Appetizers / Healthy / Recipes / Vegetarian

Avocado & Black Eyed Pea Salsa

salsa.jpg

This is a healthy salsa that can be paired with grilled pita chips, kale chips, sweet potato chips, or even baked plantain chips!


 

Ingredients:

  • 1 can (15-1/2 ounces) black-eyed peas, rinsed and drained
  • 1 large tomato, diced
  • 1 medium ripe avocado, peeled and diced
  • 1/3 cup chopped green pepper
  • 2 green onions, chopped
  • 1 tablespoon minced fresh cilantro
  • 1 jalapeno pepper, seeded and chopped
  • 1/3 cup Italian salad dressing

Directions:

  1. In a large serving bowl, combine all the ingredients; toss to coat. Serve with a slotted spoon.

Yield: 4 servings, 3/4 cup = 237 calories

sigg

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One thought on “Avocado & Black Eyed Pea Salsa

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