Apple Mustard Grilled Chicken

healthy4


 

Ingredients:

  • ¼ c. whole-grain mustard
  • ¼ c. apple juice
  • 2 tbsp. cider vinegar
  • ½ c. chopped fresh flat-leaf parsley
  • 4 boneless, skinless chicken breasts
  • Kosher salt
  • pepper

Directions:

  1. In a large bowl or resealable plastic bag, combine the mustard, apple juice, vinegar, and parsley. Add the chicken breasts and marinate for 20 minutes.
  2. Remove the chicken from the marinade (discard the marinade).
  3. Season with 1/2 teaspoon salt and 1/4 teaspoon pepper and grill until cooked through or an instant-read thermometer inserted into the thickest part of the breast registers 165 degrees F, 4 to 6 minutes per side.

Yield: 4 servings

sigg

Advertisements

One thought on “Apple Mustard Grilled Chicken

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s