Sauteed Kale

kale.jpg

I love this recipe because it makes kale a little easier to eat! I’m not a huge fan of kale, but it is very good for you which is why I buy so much of it. Adding just a few ingredients to the vegetable really makes it so good!

Ingredients:

 

  • 3 tablespoons olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 cup bread crumbs
  • 3 bunches kale – washed, dried, and shredded

 

Instructions:

  1. Heat oil over medium-high heat in a large frying pan. Add onions and garlic; cook and stir until soft.
  2. Mix in breadcrumbs, and cook and stir until brown.
  3. Stir in kale, and cook until wilted. Serve hot or warm.

Yield:

sigg

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